Fit Specialized Training
Description
Focus on 6 pillars of peak performance:
1.Balance
2.Joint stability
3.Strength
4.Power
5.Speed and Agility
6.Rest and Regeneration
Athletes will have a program designed to improve overall athleticism based on the demands of the sport and skill of the athlete. Each athletes program has a different focus depending on that individual’s goals and assessment of the athlete’s performance by the trainer.
Our small group environment promotes camaraderie and competition, but more importantly focuses on the athletes overall physical development and performance improvement. Being in an atmosphere where elite and professional athletes train is inspiring and helps athletes develop responsibility and respect for themselves and others.
Schedule
For our schedule go to the home page and click on “set an appointment schedule a session”
Instructor
Aaron Leventhal
Location
Pricing
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