50mi/10 Days – Day 8

Today’s Cardio Details

5 miles

Today’s Mileage Total Mileage Completed Total Mileage To Go
3 38 12

Today’s Strength Details

100 pull ups and 100 burpees total. These can be broken up in smaller sets throughout the day.

Today’s Strength
Total Completed Total To Go
100 Pull ups

100 Burpees

225 Pull ups

225 Burpees

175 Pull ups

175 Burpees

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