50mi/10 Days – Day 3

Today’s Cardio Details

7 miles

Today’s Mileage Total Mileage Completed Total Mileage To Go
7 16 34

Today’s Strength Details

200 start stop push ups and 200 sit ups total. These can be broken up in smaller sets throughout the day.

Today’s Strength
Total Completed Total To Go
200 Start/Stop Pushups

200 Situps

500 Start/Stop Pushups

500 Situps

500 Start/StopĀ Pushups

500 Situps