Welcome to Fit Studios! Our training, both small group and one-on-one, is centered around our belief that adaptation and improvement lie just outside of what is comfortable.  All you need to achieve the individual results you want is guidance, a little knowhow – and possibly a push!! – from us.

 

Start your Fourth of July fireworks early at Fit! If you're not too sore from yesterday....Last-minute addition to the weekend - 8 am class tomorrow with coach participation! All are welcome!! Let us know if you plan to come by commenting on this photo. Happy fourth, Fit-ters! ... See MoreSee Less

3 weeks ago

Gloria LeventhalHappy 4th FIT ters work out strong and hard.3 weeks ago

Carle Wenthur-CheesebroughWould love to, but I'm out of town. :(3 weeks ago

Mariah Rooney O'BrienI'm in!3 weeks ago

Meg MarieI'll be there!3 weeks ago

Sled pushing for all ages today! Sam doing #work!!! ... See MoreSee Less

4 weeks ago

Kristin O'Malley KemperMy legs are already feeling it! Fun workout!4 weeks ago

Gloria LeventhalOnly for the strong! Push!4 weeks ago

Rick ShidemanSam at his morning workout!4 weeks ago

We classic at 8 AM this morning #danceparty #fitfun ... See MoreSee Less

4 weeks ago

Gloria LeventhalTrue to be FIT4 weeks ago

Shana Stephens MurrayGreat job ladies!4 weeks ago

Marnie Kate WellsThanks for the dance party Caitlin McNamara!4 weeks ago

Nicholas J AalbersMom says WOW!4 weeks ago

Marnie Kate WellsDancing helps ease the pain of 100 burpees + 100 pull ups + a lot of running!4 weeks ago

Thank you everyone for coming to the throwdown! Already looking forward to the next one!! ... See MoreSee Less

1 month ago

Gloria LeventhalFantastic photo of smiling, healthy, good looking and FIT individuals. Love it!1 month ago

Paula SpiteriI guess Aaron was taking the photo??1 month ago

Elissa KadueCan't wait for the next one!1 month ago

Sandy ObermillerGreat group!1 month ago

Trissa GarvisSo fun sweating with y'all.....1 month ago

FIT Studios added a new photo. ... See MoreSee Less

1 month ago

Gloria LeventhalSo much fun!1 month ago

Closed July 3-6!

Fit-ters, we’re taking some time off over the Fourth of July holiday! We will be closed Thursday, July 3rd through Sunday, July 6th. Regular summer training schedule will resume Monday, July 7th! If you’re really missing us, do some burpees!

Summer Online Sign Up!

Our summer schedule is just around the corner and this summer, we’re encouraging you to sign in ahead of time online! If you go to Schedule/Class Sign Up, you’ll now be able to see how many Fit-ters you’ll be training with! This will help us to prepare and ensure you get the Fit experience you want!

Next Fit Throw Down: Coming Soon!

We had a fantastic turnout at our last throw down and plan to sweat again after the Fourth of July holiday! Spend your Friday evening with us, working out, eating & socializing with the Fit crew. Main course will be provided by your Fit coaches but plan to bring a “Clean Eating” side dish, dessert or drink to share! Sign up will be at the front desk in the studio!

Anyone is welcome, newbies and old timers, no matter your level of fitness or experience! All ages are also encouraged as we’ll have a youth karate session for the young ones as well as a babysitter on hand for the tiny ones. Depending on the number of participants, we’ll run workouts in heats so you’ll also be able to cheer for your fellow Fit-ters!

Tell your friends and family to come check it out! Adults are $10, kids are $5 and this will go towards the cost of food. Look for a new date after our Fourth of July break!

New to Fit? Come on in!

Want to get started at Fit? We strongly encourage you come in & meet with us before diving into group training. If you’re ready to give us a try, check out our online schedule, sign up for a class and come on in. We pride ourselves on scaling and tailoring our workouts to meet your individual fitness needs. Our coaches will take you through all the movements necessary to perform the workout, then help you determine what will be best for you based on safety, experience and current fitness level.

We will encourage all of our new clients to come to our Back to Basics course, offered on one weekend each month. Have a friend who you’ve been telling about Fit? Tell them about this! In this hour-long session, we will review our foundational movements. All are welcome for this crash course on these movements!

Our next “Back to Basics” course will be offered at 9:15 AM on Saturday in July, date TBD. Keep checking back here for more details as we near the date but in the mean time, come in! We’ll take care of you!