FIT Training
At FIT Studios in St. Louis Park, we strive to create a fun and safe environment for our clients to reach goals and improve overall fitness. We offer a variety of training services including over 20 group training classes per week as well as team training, private and semi-private training, corporate fitness and in-home training. We are the Strength and Conditioning Coaches for the NSC Minnesota Stars Professional Soccer Team and provide comprehensive programming and coaching services for many athletes across all sports, ages and abilities.
Fit Adult and Youth Summer Group Schedule Effective June 11th
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6am | 6am | 6am | 6am | 6am | 8am | 8am |
| 8am | - | 8am | - | 8am | - | |
| 9am(adult) | 9am(adult) | 9am(adult) | 9am(adult) | 9am(adult) | - | - |
| 10am(youth) | 10am(youth) | 10am(youth) | 10am(youth) | 10am(youth) | 10am | 10am |
| Noon | Noon | Noon | Noon | Noon | - | - |
| 4:15pm off site* | - | 4:15pm off site* | - | 4:30pm | - | - |
| 4:15pm off site* | - | 4:15pm off site* | - | 4:30pm | - | - |
| - | 5pm | - | 5pm | - | - | - |
| 6pm | 6pm | 6pm | 6pm | - | - | - |
* Off site training location will announced and posted on Friday of the preceding week.